Purple Speckled Kidney Beans

The Kidney Bean is a variety of the common bean (Phaseolus vulgaris). It is named for its visual resemblance in shape and colour to a kidney.

Purple Speckled Kidney Bean, also known as Common Kidney Bean, Pinto Beans or Motted Beans.

What Are the Benefits of Purple Speckled Kidney Beans?

1. Purple Speckled Kidney Beans is benefit for Protection Against Heart Disease.

2. Purple Speckled kidney beans can provide a complete protein — when combined with rice or grains.
3. A higher legume consumption of Purple Speckled Kidney Beans could reduce the risk of heart attack by more than 80%.
4. Just one cup (177 grams) of cooked Purple Speckled Kidney Beans provides a third of the recommended daily intake for folate!
5. Purple Speckled Kidney Beans have Extraordinary Antioxidant and Anti-Aging Prowess.
6. Purple Speckled kidney beans contain even more proanthocyanidins than blueberries, cranberries, and small red beans.

Purple Speckled Kidney Beans
Size: 200/220,220/240